January Wellness and Fitness Days @ the Arboretum
Start out the New Year right the Arboretum's Wellness and Fitness Days. Choose from snowshoeing, Yoga or winter hiking, or participate in all three!
January Wellness and Fitness Days activities are free to Arboretum members (bring a friend free), all University of Minnesota employees and faculty when they present official U Card, always free to U of M  students. First-time visitor? Try out a session by downloading a coupon for a free trial activity (check back January 3 to download). Must present member card and pertinent ID cards at the gate.

 
Snowshoe Icon
Snowshoeing at the Arboretum
Friday, Jan. 12, noon-1 p.m, meet in Teaching Classroom, down the hall from Oswald Visitor Center Balcony
Arboretum Outdoors with Hoigaard's--snowshoeing: guided treks, snowshoes provided courtesy of Hoigaard's
Friday, Jan. 19, noon-1 p.m., meet in Teaching Classroom, down the hall from Oswald Visitor Center Balcony
Snowshoe treks guided by Arboretum staff and volunteers: provide own snowshoes or rentals available



Yoga IconYoga at the Arboretum
Presented by instructors from Yoga Bella, YogaFit® and Yoga 4 You, noon-1 p.m., all located in the Oswald Visitor Center MacMillan Auditorium
Sunday, Jan. 7
Monday, Jan 15 (MLK Day observed)
Sunday, Jan. 21
Bring your own water bottle and mat--limited mats available


Thanks to Omega Wellness for providing free chair massages at each of the Wellness and Fitness events!